|
Bikram Yoga = HUGE success.... I will be back tonight!
|
141.7 lb
Lost so far: 10.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
1427 kcal
|
Fat: 42.14g | Prot: 62.40g | Carb: 211.58g.
Breakfast: total cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Arnold Whole Wheat Sandwich Roll, Manwich, Ground beef. Dinner: Edamame, Soy sauce, Potstickers. Snacks/Other: York Peppermint, peanut butter crackers, Kashi TLC Chewy Granola bars - Trail Mix. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peppymint's weight history
|