Weigh In record (no journal entry) for 09 February 2016
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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172 kcal
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Fat: 3.80g | Prot: 11.30g | Carb: 22.12g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Избенка Творог Мягкий Обезжиренный. more...
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steady weight
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