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Auto-update from FitBit via FitMess
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219.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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2650 kcal
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Fat: 102.89g | Prot: 73.41g | Carb: 309.16g.
Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Chicken Biscuit. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: White Rice, Panda Express Orange Chicken. Snacks/Other: Twin Peaks Man Size Miller Lite. more...
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losing 6.2 lb a week
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