Weigh In record (no journal entry) for 27 January 2016
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150.6 lb
Lost so far: 6.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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1034 kcal
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Fat: 41.24g | Prot: 43.82g | Carb: 117.94g.
Breakfast: Мандарины, Рузское Молоко Молоко Цельное 3,2-4,0%, Плов, Яйцо (Целое), Сыр Пармезан (Твердый), Макароны Отварные. Lunch: Bebivita Овощное Рагу с Индейкой. more...
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gaining 4.6 lb a week
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