joollzz's Journal, 03 October 2011

128.6 lb Lost so far: 6.4 lb.    Still to go: 18.6 lb.    Diet followed N/A.

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533 kcal

Fat: 10.97g | Prot: 23.26g | Carb: 84.63g.   Breakfast: Granulated Sugar, mexican shredded cheese, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Egg Beaters - Original. Snacks/Other: apple juice. more...

1758 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...