Weigh In record (no journal entry) for 08 January 2016
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185.6 lb
Lost so far: 34.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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685 kcal
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Fat: 31.00g | Prot: 29.00g | Carb: 71.00g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: FoodShouldTasteGood Sweet Potato Tortilla Chips. more...
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losing 1.1 lb a week
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fitsherry's weight history
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