Weigh In record (no journal entry) for 05 January 2016
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147.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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765 kcal
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Fat: 54.53g | Prot: 42.02g | Carb: 35.05g.
Breakfast: Blueberries (Unsweetened, Frozen), Fisher Pecan Halves, Daisy 4% Small Curd Cottage Cheese. Dinner: Atkins Snack Cranberry Almond Bar, Silk Pure Coconut Coconut Milk - Vanilla, Fisher Pecan Halves, Smucker's Low Sugar Strawberry Preserves, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Great Value Colby Monterey Jack Cheese, Heavy Cream. more...
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losing 2.8 lb a week
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Lorrie's weight history
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