Weigh In record (no journal entry) for 02 January 2016
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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3010 kcal
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Fat: 159.28g | Prot: 108.54g | Carb: 292.87g.
Breakfast: Coffee, Orange Juice, IHOP Belgian Waffles. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Outback Steakhouse Garlic Mashed Potatoes, Outback Steakhouse Filet Tenderloin & Stuffed Shrimp, Outback Steakhouse Bloomin' Onion. more...
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gaining 0.4 lb a week
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