Weigh In record (no journal entry) for 28 September 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2011:
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1163 kcal
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Fat: 46.95g | Prot: 84.92g | Carb: 104.06g.
Breakfast: pineapple, strawberry, 1% Fat Milk, whey protein trader, blueberries. Lunch: olive oil, zucchini, fat free crumbled feta, mache, Chicken. Dinner: mushroom, spinach, fat free crumbled feta, egg whites. Snacks/Other: omega 3 fatty acids, milk, coffee, pretzel peanut butter, flax meal, yogurt, flax meal, milk, optimum cereal, melon. more...
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2157 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour and 40 minutes, Desk Work - 6 hours and 40 minutes, Dance (slow step) - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 2 hours and 10 minutes. more...
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Cynthia B's weight history
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