Dietandfitnes's Journal, 23 December 2015

Weigh In record (no journal entry) for 23 December 2015
151.2 lb Lost so far: 5.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2015:
303 kcal Fat: 20.83g | Prot: 19.72g | Carb: 8.62g.   Breakfast: Сливочная Шоколадная Глазурь, Яйцо (Целое), Сыр Российский. more...
losing 2.6 lb a week

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