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Hello FS friends!! I have not fallen off the earth! As usual, very busy. My tablet "took a dump" a while back. I just don't get my laptop much. (I am entering this from my phone.)
My eating has just been terrible! weight is up. :( :( :(
I have continued with my exercise and attended a Pilates class yesterday morning.....I am on Christmas Break now. (others may refer to this as Winter Break)
I am still attending my WW class. The program has changed. I think I am liking it....or will/should like it!!! The program now is focusing on sugars and taking "Me" time, just to mention a few. Seeing how I have problem with sugar and "Me" time, those stand out! :)
I will be going out AGAIN today to the stores.....:/ Today is my son's birthday. 32!! We are celebrating tomorrow. Today I am prepping....his cake...etc.
Soooo....off here I go....everyone enjoy your day!!! ♡♡♡
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2015:
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571 kcal
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Fat: 19.78g | Prot: 26.63g | Carb: 73.82g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Cooked Asparagus (from Fresh), Fruit Cocktail or Mix, Tea (Brewed). Lunch: Great Value Natural Colby Cheese, The Snack Factory Pretzel Crisps - Original. more...
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gaining 1.3 lb a week
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