Weigh In record (no journal entry) for 08 December 2015
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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513 kcal
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Fat: 26.09g | Prot: 23.10g | Carb: 46.43g.
Breakfast: Roshen Конфеты Monterini с Коньячным Ликером, Сахарный Песок, Яйцо (Целое), Сыр Камамбер, Сахарный Песок, Сыр Камамбер, Домик в деревне Молоко 1,5%, Гречка Отварная. more...
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gaining 1.5 lb a week
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