valeriasaenz's Journal, 14 November 2015

Weigh In record (no journal entry) for 14 November 2015
155.0 lb Lost so far: 12.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2015:
183 kcal Fat: 1.50g | Prot: 10.00g | Carb: 31.20g.   Breakfast: Ilolay Yogurt Descremado, BC Ananá, La Serenísima Leche Descremada. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valeriasaenz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.