Weigh In record (no journal entry) for 04 November 2015
|
166.0 lb
Lost so far: 17.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2015:
|
1544 kcal
|
Fat: 53.80g | Prot: 60.40g | Carb: 201.27g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Cedarlane Natural Foods Beans, Rice and Cheese Style Burrito, El Monterey Bean & Cheese Burritos, La Salita Green Chile Sauce. Dinner: Gardein Seven Grain Crispy Tenders, Parmesan Pasta Sides (no fat or milk added), Extra Virgin Olive Oil, Kroger Frozen Spinach Leaf, Kroger Frozen Peas & Carrots, Gardein Crabless Cakes. more...
|
|
1834 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadBoyBlue's weight history
|