Weigh In record (no journal entry) for 03 November 2015
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200.4 lb
Lost so far: 9.6 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2015:
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1893 kcal
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Fat: 51.84g | Prot: 56.10g | Carb: 181.88g.
Lunch: Bremer Perogies. Dinner: Toasted Garlic Bread, Caesar Salad with Romaine, Pasta with Meat Sauce. Snacks/Other: Regular Beer, Regular Beer. more...
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gaining 4.2 lb a week
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IAmYellowCake's weight history
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