colleenlambert's Journal, 04 December 2009

Well, have made it out of the 130's, and finally out of the 120's! I feel really good, just need to start exercising! Making stuffing out of low carb bread, eating celery with dips instead of crackers, and the low carb pumpkin cheese cake even allowed me to completely indulge over Thanksgiving without even gaining an ounce!
118.0 lb Lost so far: 21.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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