Weigh In record (no journal entry) for 26 October 2015
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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493 kcal
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Fat: 24.37g | Prot: 23.23g | Carb: 45.41g.
Breakfast: Пеко Сдоба Лакомка Медведковская с Малиной, Виктория Печенье Творожное, Семга Слабосоленая, Белый Хлеб, Зефир, Избенка Сыр Молога. more...
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gaining 15.4 lb a week
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