Lorrie's Journal, 19 October 2015

Weigh In record (no journal entry) for 19 October 2015
151.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2015:
885 kcal Fat: 80.10g | Prot: 29.01g | Carb: 12.54g.   Breakfast: Joseph's Joseph's flax Oat Bran & While Wheat mini puta, Bologna, Great Value Deli Style Sliced Mild Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, French's Classic Yellow Mustard, Kraft Mayo Real Mayonnaise. Dinner: Cherry Tomatoes, Green Peppers , Onions , Kraft Double Cheddar Shredded Cheese, Egg. Snacks/Other: Heavy Cream. more...
gaining 0.3 lb a week

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