Weigh In record (no journal entry) for 11 October 2015
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128.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2015:
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412 kcal
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Fat: 11.50g | Prot: 8.00g | Carb: 68.70g.
Breakfast: Splenda No Calorie Sweetener Packets, Tazo Passion Tea, Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Perfect Oatmeal Topping - Nut Medley. more...
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steady weight
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nessi_323's weight history
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