Weigh In record (no journal entry) for 07 October 2015
|
118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2015:
|
386 kcal
|
Fat: 24.00g | Prot: 27.00g | Carb: 19.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: BulletProof Bar Vanilla. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|