Weigh In record (no journal entry) for 05 October 2015
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225.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2015:
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290 kcal
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Fat: 20.14g | Prot: 21.19g | Carb: 4.78g.
Breakfast: Egg Omelet or Scrambled Egg with Beef. more...
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losing 1.7 lb a week
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