|
engordei 300g correr atras !!!!!
|
168.2 lb
Lost so far: 24.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 September 2015:
|
1487 kcal
|
Fat: 77.48g | Prot: 77.08g | Carb: 123.06g.
Breakfast: Maçãs Fuji, Batavo Iogurte de Morango. Lunch: Enroladinho de Salsicha. Dinner: Predilecta Milho Verde em Conserva, Tomates, Cenouras, Sadia Filé de Peito de Frango. Snacks/Other: Maçãs Fuji, Barbieri Biscoito Papa Ovo, Sadia Margarina Qualy Light, Cream Cracker. more...
|
|
2206 kcal
|
Activities & Exercise:
Gym - 24 minutes, Treadmill - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlajota's weight history
|