Weigh In record (no journal entry) for 29 September 2015
|
150.6 lb
Lost so far: 17.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2015:
|
153 kcal
|
Fat: 3.40g | Prot: 21.00g | Carb: 9.70g.
Breakfast: La Serenísima Leche Descremada, Proteifone Postre. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|