Weigh In record (no journal entry) for 25 September 2015
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194.9 lb
Lost so far: 19.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1773 kcal
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Fat: 148.95g | Prot: 99.27g | Carb: 3.73g.
Breakfast: Pepsi H2OH Limoneto, Andorinha Azeite de Oliva Extra Virgem, Perdigão Bacon Fatiado, Ovo Frito. Lunch: Picanha, Calabresa, Ovo de Codorna, Rúcula, Alface. more...
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steady weight
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sorveteiro's weight history
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