Weigh In record (no journal entry) for 24 September 2015
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194.9 lb
Lost so far: 19.0 lb.
Still to go: 22.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2015:
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1709 kcal
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Fat: 107.96g | Prot: 167.47g | Carb: 8.81g.
Breakfast: Ovo Frito, Perdigão Bacon Fatiado. Lunch: Cupim Assado, Filé de Frango Grelhado, Alface, Rúcula, Ovo de Codorna. Dinner: Seara Texas Burger, Alcatra, Scala Queijo Prato, Alface. more...
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losing 7.7 lb a week
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sorveteiro's weight history
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