Fit and active's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015
155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
losing 0.8 lb a week


Comments 
weigh _____ pounds/kg. Every day in every way I am approaching my ideal weight. I love being physically fit and I lose enough weight so that I am at my ideal weight. My metabolism rate is at its optimum and it helps me in reaching my ideal weight. I love eating healthy food and it helps me reach my ideal weight. I love exercising daily and it helps me reach my ideal weight.  
18 Sep 15 by member: successf
Congrats. 
19 Sep 15 by member: snezica

     
 

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