Weigh In record (no journal entry) for 07 September 2011
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2011:
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988 kcal
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Fat: 63.52g | Prot: 54.42g | Carb: 43.69g.
Breakfast: egg, light cream, splenda, coffee. Lunch: light cream, splenda, coffee, Atkins Advantage Peanut Butter Granola Bars. Dinner: steak, creamy caesar, grape tomato, red onion, feta, rainbow pepper, iceberg lettuce, cucumber, light pancake syrup, pancake , bacon , jalapeno String Cheese, fra diavolo, Cooked Eggplant. more...
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steady weight
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