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fitsherry
Journal
16 Sep 15
fitsherry's Journal, 16 September 2015
fitsherry's Profile
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4pm
184.4 lb
Lost so far:
35.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2015:
1560 kcal
Fat: 101.87g | Prot: 64.50g | Carb: 125.39g.
Lunch:
Peanuts (with Salt, Boiled, Cooked).
Dinner:
Domino's Pizza Thin Crust Pepperoni Pizza (Medium).
more...
2147 kcal
Activities & Exercise:
Massage - 15 minutes, Sexual Activity - 30 minutes, Showering - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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