fitsherry's Journal, 16 September 2015

4pm
184.4 lb Lost so far: 35.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2015:
1560 kcal Fat: 101.87g | Prot: 64.50g | Carb: 125.39g.   Lunch: Peanuts (with Salt, Boiled, Cooked). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). more...
2147 kcal Activities & Exercise: Massage - 15 minutes, Sexual Activity - 30 minutes, Showering - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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