Weigh In record (no journal entry) for 14 September 2015
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199.3 lb
Lost so far: 14.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1530 kcal
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Fat: 106.79g | Prot: 130.09g | Carb: 5.79g.
Breakfast: Ovo Frito. Lunch: Molho de Pimenta, Azeite de Oliva Extra-Virgem, Ovo Frito, Filé de Frango Grelhado, Alface, Rúcula, Ovo de Codorna. Dinner: Sadia Hambúrguer de Frango, Cupim Assado. more...
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gaining 13.9 lb a week
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sorveteiro's weight history
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