laughs's Journal, 06 September 2011

alright no more Messing around... :O
175.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 September 2011:
311 kcal Fat: 18.44g | Prot: 33.83g | Carb: 0.00g.   Lunch: SALMON. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laughs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.