Weigh In record (no journal entry) for 09 September 2015
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199.5 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2015:
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1245 kcal
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Fat: 86.49g | Prot: 102.04g | Carb: 12.24g.
Breakfast: Ovo Frito, Perdigão Bacon Fatiado, Azeite de Oliva Extra-Virgem. Lunch: Peixe Empanado Frito, Sadia Filé Mignon Suíno, Torresmo, Ovo de Codorna, Alface, Rúcula, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem. more...
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losing 12.3 lb a week
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sorveteiro's weight history
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