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only been doing this since last wednesday, so not a full week.
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317.5 lb
Lost so far: 0 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2015:
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2608 kcal
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Fat: 116.90g | Prot: 126.86g | Carb: 268.49g.
Breakfast: Ham and Cheese Sandwich, Gloria Jeans Vanilla Syrup, Gloria Jeans White Chocolate Mocha (Large). Lunch: Devondale Dairy Soft Butter, Swiss Cheese, Sour Dough Roll, Pink Lady Apples. Dinner: Raguletto Basil, Red Wine Pasta Sauce, Parmesan Cheese (Grated), San Remo Beef Ravioli. Snacks/Other: Sugar Free Cola Soft Drink. more...
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4823 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Mowing Lawn - 1 hour and 15 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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