Weigh In record (no journal entry) for 31 August 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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490 kcal
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Fat: 10.76g | Prot: 40.07g | Carb: 61.87g.
Breakfast: Surlat Yogurt sin Lactosa Light, Vivo Granola Berries. Lunch: Pimentón, Zanahoria, Lechuga, San Jorge Vienesa de Pollo Vida, Sopraval Carne Molida Pechuga de Pavo. Snacks/Other: Manzana, Sopraval Jamon Pierna de Pavo Ahumado, Naranjas. more...
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losing 6.2 lb a week
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nathyaleja's weight history
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