valeriasaenz's Journal, 31 August 2015

141.1 lb Lost so far: 26.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

775 kcal

Fat: 20.19g | Prot: 46.66g | Carb: 99.67g.   Breakfast: La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada, Huevo, Clara de Huevo. Dinner: Exquisita Postre Placeres Light, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Granix Cereales, Yogur. more...

2006 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Spinning - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...