Weigh In record (no journal entry) for 02 September 2011
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144.8 lb
Lost so far: 4.9 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1430 kcal
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Fat: 59.46g | Prot: 46.95g | Carb: 203.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Sugar Snap Peas. Dinner: Garden Vegetable Cream Cheese, Onion Bagel. Snacks/Other: Chocolate (Snack Size), Natural String Cheese Part Skim, Mini Babybel Original Semisoft Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Vanilla Ice Cream Sandwich, Fiber Choice. more...
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1600 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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