advc's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
139.6 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2015:
1271 kcal Fat: 95.70g | Prot: 52.52g | Carb: 54.52g.   Breakfast: Tal e Qual Adoçante, Porto Alegre Requeijão, Dr. Oetker Coco Ralado sem Açúcar, Ovo, Glória Creme de Leite, Zero-Cal Sucralose, Tal e Qual Adoçante, Café. Lunch: Azeite de Oliva Extra-Virgem, Alface, Repolho, Cebolas, Ovo Cozido, Hellmann's Maionese, Abacate, Alcatra. Dinner: Yakult Leite Fermentado, Piracanjuba Creme de Leite Gourmet, Clara de Ovo, Morangos. more...
gaining 0.6 lb a week



     
 

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