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Can't loose the last 6lbs for anything, but happy with my current weight.
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126.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2015:
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1310 kcal
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Fat: 39.65g | Prot: 86.33g | Carb: 147.96g.
Breakfast: Cinnamon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quick Oatmeal (1 or 3 Minutes), Trader Joe's Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds), Designer Whey Aria Women's Protein. Lunch: Trader Joe's Organic Polenta, Trader Joe's Frozen Chopped Spinach, Trader Joe's Turkey Chili with Beans, Trader Joe's Fully Cooked Long Grain Brown Rice, Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Trader Joe's Ground Turkey Breast 99% Fat Free. Dinner: Trader Joe's Refried Black Beans with Jalapeno Peppers, Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Trader Joe's Frozen Chopped Spinach, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Trader Joe's Organic Polenta. Snacks/Other: Designer Whey Aria Women's Protein, Trader Joe's Coconut Cranberry Granola, Trader Joe's Fancy Berry Medley, Trader Joe's Greek Style Yogurt - Plain. more...
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steady weight
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