Weigh In record (no journal entry) for 25 August 2011
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239.0 lb
Lost so far: 46.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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510 kcal
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Fat: 20.54g | Prot: 6.05g | Carb: 80.51g.
Snacks/Other: Brownie with Icing. more...
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losing 0.6 lb a week
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beclay03's weight history
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