Weigh In record (no journal entry) for 28 July 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2015:
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1111 kcal
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Fat: 57.69g | Prot: 57.13g | Carb: 90.55g.
Breakfast: Mixed Grain Bread, Fresh Lemon Juice, Egg, Coffee with Milk. Lunch: Brie Cheese, Potato Salad Side Dish, Chicken Breast. Dinner: Coffee with Milk, Cheese, Nabisco Premium Saltine Crackers Original. Snacks/Other: Coffee with Milk, Snak Club Raw Almonds, Ice Cream. more...
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losing 10.8 lb a week
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toodawally's weight history
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