Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
27 Jul 15
kuwa2004's Journal, 27 July 2015
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2015
134.0 lb
Lost so far:
19.2 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2015:
1906 kcal
Fat: 76.33g | Prot: 92.11g | Carb: 159.65g.
Lunch:
ハムのサンドイッチ, ファミリーマート たまごサンド.
Dinner:
キリンビール 淡麗グリーンラベル, キムチ鍋.
more...
1989 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history