laughs's Journal, 22 August 2011

Non Stop eating while camping.... :(

170.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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2201 kcal

Fat: 88.70g | Prot: 160.73g | Carb: 194.84g.   Breakfast: lean. Lunch: marinara sauce, brown rice, grilled chicken. Dinner: lean. Snacks/Other: dreyers slow churn, kars original. more...

3336 kcal

Activities & Exercise: Boxing - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...