Weigh In record (no journal entry) for 11 May 2024
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197.8 lb
Lost so far: 93.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1157 kcal
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Fat: 47.82g | Prot: 97.12g | Carb: 85.82g.
Breakfast: Eroski Queso para Untar Light, Eroski Pan Tostado, Carrefour Queso Curado , Carrefour Yogur Natural 0%0%. Lunch: Ensalada Mixta, Albóndigas con Salsa (Mezcla), Fresas, Pan Blanco, Hacendado Yogur Natural 0%. Dinner: Boquerón, Pan Blanco, Eroski Queso de Burgos 0% Materia Grasa, Milbona High Protein. more...
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losing 0.4 lb a week
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