Weigh In record (no journal entry) for 09 May 2024
|
149.7 lb
Lost so far: 43.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2024:
|
788 kcal
|
Fat: 19.34g | Prot: 108.43g | Carb: 40.72g.
Dinner: Hortifruti Maracujá Cru, Batavo Iogurte Natural Desnatado, Nutrata W100 Whey Protein, Batata-Doce (sem Casca, Cozido, Fervido), Piracanjuba Creme de Leite Leve, Frango Desfiado. more...
|
|
1887 kcal
|
Activities & Exercise:
Driving - 1 hour and 40 minutes, Elliptical - 20 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...
|
losing 8.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|