Weigh In record (no journal entry) for 29 June 2015
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147.0 lb
Lost so far: 9.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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217 kcal
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Fat: 9.94g | Prot: 9.66g | Carb: 24.23g.
Breakfast: Сахар, Сыр Российский, Хлеб Черный, Hame Паштет из Гусиной Печени, Клубника, Черешня. more...
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steady weight
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