Weigh In record (no journal entry) for 27 June 2015
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161.6 lb
Lost so far: 20.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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373 kcal
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Fat: 6.00g | Prot: 49.41g | Carb: 31.53g.
Breakfast: Веселый Молочник Молоко 2,5%, Кофе, Яблоко Желтое, Данон Йогурт Традиционный, Первый Вкус Творог Деревенский 0%. more...
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losing 0.8 lb a week
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