Weigh In record (no journal entry) for 04 May 2024
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190.5 lb
Lost so far: 25.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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882 kcal
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Fat: 35.88g | Prot: 31.97g | Carb: 120.73g.
Breakfast: Tombik Piliç Kokteyl Sosis, Beyaz Ekmek, Menemen. Lunch: M.Z. Ege Dürüm Çiğ Köfte. Dinner: Burger King Hamburger. more...
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losing 0.1 lb a week
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araknuş's weight history
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