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My body is in famine mode holding onto in slow digestion- stress and anxiety.
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182.8 lb
Lost so far: 280.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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560 kcal
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Fat: 19.53g | Prot: 24.45g | Carb: 72.78g.
Lunch: Woolworths Beef Mince Curry Vetkoek, Apples . Dinner: Mangos , Woolworths Double Cream Plain Yoghurt. Snacks/Other: Coffee with Milk, Woolworths Carrot Pineapple Salad, Woolworths Moist Sliced Biltong. more...
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steady weight
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SilverGirl—@<'s weight history
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