Weigh In record (no journal entry) for 01 May 2024
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229.7 lb
Lost so far: 5.5 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1256 kcal
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Fat: 54.32g | Prot: 60.85g | Carb: 129.17g.
Breakfast: Café. Lunch: Delisse Crème Semi Épaisse 18%, Yoplait Petit Suisse 0%, Sorbet Framboise, Oignons, Elle & Vire Beurre, Haricots Verts, Auchan Pané de Dinde, Lentilles Cuites. Dinner: J.D. Gross Chocolat Noir 60%, Café Expresso, Monoprix Bio Carottes Râpées Sauce Salade, Pizza Maison. Snacks/Other: Casino Forêt Noire. more...
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losing 19.3 lb a week
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