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HermanGlotz1959
Journal
25 Jun 15
HermanGlotz1959's Journal, 25 June 2015
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 25 June 2015
336.6 lb
Lost so far:
25.4 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
690 kcal
Fat: 42.00g | Prot: 22.00g | Carb: 57.00g.
Breakfast:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Publix Crunchy Peanut Butter.
more...
3751 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.5 lb a week
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