Chef Lestrud's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
303.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
1782 kcal Fat: 56.99g | Prot: 78.45g | Carb: 243.90g.   Breakfast: Krusteaz Cinnamon Swirl French Toast, Green Tea. Lunch: Cheese Filled Tortellini. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Provolone Cheese, Boar's Head Black Forest Deli Ham. more...
gaining 0.3 lb a week

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