Weigh In record (no journal entry) for 24 June 2015
|
303.4 lb
Lost so far: 0 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
1782 kcal
|
Fat: 56.99g | Prot: 78.45g | Carb: 243.90g.
Breakfast: Krusteaz Cinnamon Swirl French Toast, Green Tea. Lunch: Cheese Filled Tortellini. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve), Provolone Cheese, Boar's Head Black Forest Deli Ham. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chef Lestrud's weight history
|